For more information on Iyengar yoga in West Sussex and Kent visit the Kent Iyengar Yoga Institute website

 

For more information on Iyengar yoga in the UK, visit the Iyengar Yoga Association (UK) website

 

Here are some books we recommend:

 

Light on Yoga by B. K. S Iyengar

Practice sequence

Yoga for Sports by B. K. S Iyengar

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

Yoga: The Path to Holistic Health by B. K. S Iyengar

Iyengar Yoga for Beginners: An Introduction to the Classic Poses

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